A relaxation massage is one of the most common services here at our Bundaberg massage clinic. It typically is a head to toe, full body massage, using a minimal amount of pressure to help you relax and rejuvenate, leaving your everyday stress behind.

Besides providing deep relaxation, it also improves circulation and relieves muscle tension, providing some of the best of massage therapy benefits.

If you have never had massage before, this is probably the best one to start with. It is the ideal solution for stress relief and includes long, flowing strokes with only a small amount of pressure.

Before the session, our massage therapists will briefly discuss your medical history, talk about what will happen during the massage, and discuss any concerns you might have before your massage session. This is a great time to ask questions, if you should have any.

We will start off your session with a head, neck, shoulder and face massage. Then, your massage therapist will move to the arms and then the legs and feet.

You will then be asked to turn over onto your stomach and your face will go into a face rest. The back of the legs will then be massaged, as well as your back.

Relaxation massage is one the most popular types of massage given at our Bundaberg massage clinic.

Relaxation techniques are usually incorporated into every massage routine to some degree, no matter what type of massage therapy your receive. Even if you get a deep tissue massage, at least part of the massage will be given with relaxation strokes.
After all, you are getting a massage to experience a release of stress and pain.

Relaxation Massage is mostly considered an alternative therapy. It’s now, however, being provided, in addition to medical treatment for a variety of medical issues.

Relaxation Massage can benefit you if you experience one or more of these conditions:

• Anxiety
• Digestive problems
• Headaches
• Fibromyalgia
• Stress
• Sleep disorders
• Nerve issues
• Muscle injuries
• Sports injuries
• TMJ

Beyond benefits for these conditions, you might be seeking a massage simply because of the deep comfort it involves, the sense of well-being, and deep connections with a caring massage therapist.