7 Proven Benefits of Reflexology and Remedial Massage

We all know that a deep, well-executed massage can do wonders for every aspect of your being. It can calm your mind, re-energise your body, and reinvigorate your spirit. But, our remedial massage in Bundaberg offers much more than that.

What’s Reflexology and Remedial Massage?

Remedial massage is a specialised therapeutic form of massage that brings together a slew of styles and techniques, such as reflexology, deep-tissue massage, and trigger-point therapy. It’s especially designed to focus on treating specific injuries and repairing damage to muscles, ligaments, tendons, and other connective tissue. Our personalised remedial massage in Bundaberg will be tailored to your needs.

Reflexology massage, on the other hand, is based on 4,000-year Traditional Chinese Medicine technique. It often entails a reflexology massage applying gentle pressure to particular areas in your ears, feet, and hands. These parts are thought to align your chi and affect particular reflex zones in your body. You’ll be glad to know that, based on independent customer ratings, we offer one of Bundaberg’s best reflexology massage. 

7 Proven Benefits of Reflexology and Remedial Massage

#1. Relieves Aches and Chronic Pains

If migraines, neck pain, back pain, headaches, or lower back-aches are giving you sleepless nights, we’ve got great news for you. Reflexology can help get rid of all these pains and aches that affect quality of your life. What’s more, it can also relieve tension in tendons, muscles, and other connective tissues that cause most of these pains. Find out more about our holistic pain relief massage.

#2. Reduces Stress and Anxiety

Nothing relaxes quite like a good dose of reflexology massage in Bundaberg. It’s been known to open neural pathways which induces a state of relaxation and calmness throughout your body. As you might already know, relaxation reduces the level of stress hormones, enabling you to say adieu to stress, anxiety, and other depressive symptoms.

#3. Boosts the Immune System

High concentration of stress hormones in your body can impair your immunity. That’s where remedial massage can come in handy. It dials down stress hormone, allowing your immune system to work with high proficiency. Besides, massage boosts circulation which, in turn, increase lymphatic drainage.

#4. Calms your Nerve

By opening neural pathways, reflexology enhances synaptic function in your central nervous system and improves your cognitive abilities.

#5. Increases Circulation

When you receive our award-winning reflexology massage in Bundaberg, you can expect a boost in your blood circulation and supply of oxygen throughout the body.

#6. Heals Insomnia and Fatigue

Thanks to remedial massage, your muscles will be relaxed. Moreover, it reduces stress and stress hormones in your body, allowing you to get a good night’s sleep.

#7. IBS Treatment

If you’re looking for an effective, alternative treatment of irritable bowel syndrome, look no further than our holistic reflexology massage in Bundaberg.

These are just but a few benefits of reflexology and remedial massage. It can also boost your energy levels (as well as productivity), relieve menopause symptoms, and lower blood pressure, just to mention a few.

Give our friendly team of Bundaberg Massage Therapists a call today or simply book your appointment online.