Tag Archive for: Bundaberg Massage

History of Massage Therapy Bundaberg
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The History of Massage Therapy

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Read a timeline of massage therapy’s evolution.

History of Massage Therapy Bundaberg

 

The Origins of Massage Therapy

Massage therapy history dates back thousands of years to ancient cultures that believed in it’s medical benefits. The first written records of massage therapy are found in China and Egypt.

2700 BCE: The first known Chinese text is called “The Yellow Emperor’s Classic Book of Internal Medicine.” This book was first published in English in 1949, but has become a staple in massage therapy training and is also often used as a textbook for teaching many other forms of alternative medicine such as acupuncture, acupressure and herbology.

2500 BCE: Egyptian tomb paintings show that massage therapy was also a part of their medical tradition. Egyptians get the credit for pioneering reflexology. Their studies and traditions greatly influenced other cultures such as the Greeks and Romans.

1500 and 500 BCE: The first known written massage therapy traditions come from India, but practice may have actually originated around 3000 BCE or earlier. Hindus used the art of healing touch in the practice of Ayurvedic medicine. Ayurveda, a Sanskrit word, translates to “life health” or “life science.” It is regarded as the basis of holistic medicine, combining meditation, relaxation massage and aromatherapy.

 

Into the West

Early 1800s: It was from this early massage therapy history that the Swedish doctor, gymnast and educator Per Henril Ling developed a method of movement known as the “Swedish Movement System.” This is regarded as the foundation for Swedish massage most commonly used in the West today.

Although the “Swedish Movement System” was developed by Ling, it was Dutchman Johan Georg Mezger who defined the basic hand strokes of Swedish massage.

Today the most common types of massage practiced in the western hemisphere are Swedish massage and the Japanese massage practice of Shiatsu.

 

Where the Industry Is Going

Considering the long history of massage, its incorporation into Western medicine is only in its infancy. The potential for growth and research of the healing properties of therapeutic massage and body work has gained great momentum over the last fifty years, and the public demand for massage therapy is at an all-time high.

As a preventative practice, therapeutic massage is used in spas, gyms and work places all over the country. Using massage therapy to promote balance and maintain internal and external health is something that is now a standard part of the North American lifestyle.

In the health care industry, massage is commonly used in hospitals, nursing homes and birthing centres, as well at massage clinics. It is also used in physical therapy and in chiropractic clinics to treat pain, increase circulation and expedite the healing of injured muscles.

 

This article was originally published at https://www.allalliedhealthschools.com/massage-therapist/massage-therapy-history/

Pain Relief Massage Bundaberg
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4 Surprising Effects & Benefits of Pain Relief Massage

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According to a recent study, pain is the biggest reason why nearly 80 percent of Australians visit a physician or a doctor. The trouble is that most pain relief medications are riddled with side effects and are quite addictive. To make matters worse, some are even ineffective against certain types of pain.

Luckily, if the pain you are experiencing has affected the quality of your life, professional, holistic massage therapy can help. The good news is that a good massage offers natural pain relief. And the best part? Our pain relief massage in Bundaberg has zero side effects!

4 Surprising Effects & Benefits of Pain Relief Massage

Below, we are going to walk you through a four-point advantage of embracing our highly sought-after pain relief massage in Bundaberg. Read on to learn more about the benefits of including massage as part of your natural pain relief management in Bundaberg.

#1. Pain Relief Massage leads to Improved Mood and Reduced Anxiety

There’s nothing that makes pain, especially migraine pains or back pains, unbearable quite like a foul mood or anxiety attacks. A number of recent studies has revealed that increased levels of stress hormones are associated with chronic pain. When you get a pain relief massage at our Bundaberg massage clinic, you are bound to be relaxed and calmed, reducing depression and anxiety.

As a natural pain relief in Bundaberg, massage offers a holistic approach to pain management. Further research has also shown that pain relief massage is highly effective and safe for managing chronic pains associated with fibromyalgia, diabetes, arthritis, and other similar ailments. The good thing is that you don’t have to get long sessions of massage to reap the benefits. Even 25 mins of our specialised pain relief massage in Bundaberg can do the trick for your mood and anxiety.

#2. Our Pain Relief Massage in Bundaberg is Compatible with Other Treatments

Pain relief massage Bundaberg is not only effective on its own, but it’s also compatible with other treatments, such as pain meds, heat-and-ice therapy, exercise, and anti-inflammatory medicine. Besides, it’s calming and enjoyable!

#3. Helps Release Endorphins and Serotonin

With a massage, you are not only receiving natural pain relief Bundaberg, but your body is also induced to release the “feel-good” neurochemicals called serotonin and endorphins. These natural compounds have the same influence as opioids without the adverse side effects and addiction.

#4. Induces Deep, Restorative Sleep

Constant pain can keep you from having enough quality sleep. And sleep, as they say, is the best medicine. Getting a good night’s rest helps uplift your mood, boost your immune system, and even relieve pain. Turns out, receiving at least 30 minutes of our best-in-class pain relief massage in Bundaberg can do wonders for your sleep.

Ready to say goodbye to pain, for good? Book an appointment online with us today for a natural healing and pain relief massage in Bundaberg that you’ll walk away from feeling relaxed, rejuvenated and pain-free!

Bundaberg Massage Therapist Gift Voucher
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7 Proven Benefits of Reflexology and Remedial Massage

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We all know that a deep, well-executed massage can do wonders for every aspect of your being. It can calm your mind, re-energise your body, and reinvigorate your spirit. But, our remedial massage in Bundaberg offers much more than that.

What’s Reflexology and Remedial Massage?

Remedial massage is a specialised therapeutic form of massage that brings together a slew of styles and techniques, such as reflexology, deep-tissue massage, and trigger-point therapy. It’s especially designed to focus on treating specific injuries and repairing damage to muscles, ligaments, tendons, and other connective tissue. Our personalised remedial massage in Bundaberg will be tailored to your needs.

Reflexology massage, on the other hand, is based on 4,000-year Traditional Chinese Medicine technique. It often entails a reflexology massage applying gentle pressure to particular areas in your ears, feet, and hands. These parts are thought to align your chi and affect particular reflex zones in your body. You’ll be glad to know that, based on independent customer ratings, we offer one of Bundaberg’s best reflexology massage. 

7 Proven Benefits of Reflexology and Remedial Massage

#1. Relieves Aches and Chronic Pains

If migraines, neck pain, back pain, headaches, or lower back-aches are giving you sleepless nights, we’ve got great news for you. Reflexology can help get rid of all these pains and aches that affect quality of your life. What’s more, it can also relieve tension in tendons, muscles, and other connective tissues that cause most of these pains. Find out more about our holistic pain relief massage.

#2. Reduces Stress and Anxiety

Nothing relaxes quite like a good dose of reflexology massage in Bundaberg. It’s been known to open neural pathways which induces a state of relaxation and calmness throughout your body. As you might already know, relaxation reduces the level of stress hormones, enabling you to say adieu to stress, anxiety, and other depressive symptoms.

#3. Boosts the Immune System

High concentration of stress hormones in your body can impair your immunity. That’s where remedial massage can come in handy. It dials down stress hormone, allowing your immune system to work with high proficiency. Besides, massage boosts circulation which, in turn, increase lymphatic drainage.

#4. Calms your Nerve

By opening neural pathways, reflexology enhances synaptic function in your central nervous system and improves your cognitive abilities.

#5. Increases Circulation

When you receive our award-winning reflexology massage in Bundaberg, you can expect a boost in your blood circulation and supply of oxygen throughout the body.

#6. Heals Insomnia and Fatigue

Thanks to remedial massage, your muscles will be relaxed. Moreover, it reduces stress and stress hormones in your body, allowing you to get a good night’s sleep.

#7. IBS Treatment

If you’re looking for an effective, alternative treatment of irritable bowel syndrome, look no further than our holistic reflexology massage in Bundaberg.

These are just but a few benefits of reflexology and remedial massage. It can also boost your energy levels (as well as productivity), relieve menopause symptoms, and lower blood pressure, just to mention a few.

Give our friendly team of Bundaberg Massage Therapists a call today or simply book your appointment online.

Chinese Cupping & Dry Needling
Na Chen

Benefits of Chinese Cupping & Dry Needling in Bundaberg

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Dry needling and Chinese cupping might be all the rage right now in Australia, but they are not new concepts. These alternative therapies have been part of Traditional Chinese Medicine for over 8,000 years. In fact, historical medical texts show that cupping therapy dates back to ancient Egypt 1500 BC. 

History aside, both Chinese cupping and dry needling offer plenty of benefits. What’s more, you’ll be glad to know that we offer unmatched Chinese cupping in Bundaberg. If you also need top-notch dry needling or Acupuncture in Bundaberg, we’ve got you covered!

First Things First: What is Dry Needling?

Dry needling is a form of therapy that makes use of tiny, solid-centre needles to relieve muscle aches and pains. If you have received acupuncture in Bundaberg, then you might have a rough idea of what dry needling is. Nonetheless, there are fundamental differences between the two.

Dry needling uses precise intramuscular stimulation to promote healing, relieve pain, and enhance a range of motion. More importantly, this technique doesn’t make use of any drugs or medication. How is it different from our acupuncture in Bundaberg? 

Acupuncture is based on the TCM premise that life generates energy (called Chi or Qi) that flows through our body along particular pathways (called meridians). As such, any blockage, interruption or slow-down of chi can lead to ailments and pain. Thankfully, our dry needling in Bundaberg helps unblock and release the flow of chi.

How Will Receiving High-Quality Dry Needling in Bundaberg Help Me?

Our dry needling sessions at our Bundaberg massage clinic help break down tight tendons, muscles, trigger points, and other sources of chronic pains. If you suffer from any kind of pain that travels, muscular tension, and pains in your arms, shoulders, wrists, lower back, hamstrings, and so on, you should consider dry needling.

What is Chinese Cupping?

Chinese cupping is a technique in which our Bundaberg therapists place small cups on your skin to cause suction. Usually made of bamboo, earthenware, silicone or glass, these cups help break up stagnation and congestion of energy (chi), blood, and a plethora of other humors. More often than not, our specialist combine Chinese cupping and dry needling in Bundaberg. However, it can be effective on its own.

5 Reasons You Should Consider Chinese Cupping in Bundaberg?

Cupping helps encourage healthy blood flow and increases supply of nutrients and oxygen to vital organs, including the brain. Some additional benefits of cupping therapy include:

  • Stress relief: cupping therapy can help relief anxiety, stress, and other depressive symptoms.
  • Skincare and beauty: it’s been known to clear acne and other skin blemishes
  • Treat rheumatic ailments like fibromyalgia and arthritis
  • It can help improve fertility
  • Relief pains and aches, such as migraines, headaches, back pain, neck pains, and lower-back pains

Give our friendly team a call today or simply book your appointment online to experience the benefits of Chinese cupping for yourself.