We all know that the benefits of getting a massage are many. From stress relief to improvements in sleep, to increased mental health, a massage can do wonders. However, so often we dive right back into reality and the massage is forgotten just hours after we received it. Wouldn’t it be nice to hang on […]
We feel humbled and incredibly grateful to have been chosen as Health & Wellbeing Business of the Year 2021 at the Bundaberg Regional Chambers of Commerce Business Excellence Awards. It has been an incredible journey and we would like to thank everyone who has supported us since our humble beginnings. Special thanks go out to […]
Did you know that the word ‘massage’ means deep relaxation and relief from stress? Deep tissue massage can help in easing chronic pains and assist in easing muscle tensions. That is the reason why the best massage therapists focus not only on the area where the pain arises, but they follow a holistic massage approach, […]
There’s nothing worse than leaving the spa feeling unrelaxed or still tight in muscles. Even though we are trained to help your body, however massage therapists can’t read your mind, The best way is to tell us your preference of therapists, pressure, or massage types when you book your appointment. This will help ensure you’re […]
Most of my clients come to our Bundaberg massage therapy clinic because of pain, predominantly back pain. These three massages are the most common, safe and effective treatment I do to help my customers with pain relief. 1. Deep Tissue Massage A simple way to describe the treatment is that it is a massage that […]
Read a timeline of massage therapy’s evolution. The Origins of Massage Therapy Massage therapy history dates back thousands of years to ancient cultures that believed in it’s medical benefits. The first written records of massage therapy are found in China and Egypt. 2700 BCE: The first known Chinese text is called “The Yellow Emperor’s […]
Dry needling and Chinese cupping might be all the rage right now in Australia, but they are not new concepts. These alternative therapies have been part of Traditional Chinese Medicine for over 8,000 years. In fact, historical medical texts show that cupping therapy dates back to ancient Egypt 1500 BC. History aside, both Chinese cupping […]
Practitioners have developed and refined Chinese massage, including the tui na and zhi ya traditions, for more than 4,000 years. These styles share similar techniques with Western massage but also take a Chinese medicine approach. You can find Chinese massage practitioners in Bundaberg who specialise in more physical or more energetic healing modalities (depending on their particular […]
For many people, holistic massage therapy is a luxury that is often thought of as an occasional treat or reward on special occasions. But should it be? If I consider the countless benefits of receiving a massage, especially with a holistic approach, I believe massages should be available to everyone and as part of a […]
Holistic Therapies
Holistic Therapies
Holistic Therapies Bundaberg